Keto Burn Max Reviews Other causes of weight loss include, but are not limited to, cancer, viral infection , gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid . For the next 10 days try to eat maximum meals at home. This gives you complete control over ingredients like sugar, fat, oil and salt that goes into your food. You will be surprised how fast you will lose all that extra flab by just doing this. This one is my favorite, and I tell most of my clients "eat an apple or visualise it. If you are not hungry enough to eat one full apple, you are not hungry, just bored!".